Daftar  |  Masuk
noodle0726
Bergabung April 2010
Pos
161
Mengikuti
40
Pengikut
45
Riwayat Berat Badan

Berat Awal
69,4 kg
Sejauh ini Berkurang: 3,0 kg

Berat badan saat ini
66,4 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan
63,5 kg
Sisa: 2,9 kg
I'm 29 years old, been married since October,2007 and currently work 2 jobs. I started my journey at about 165 back in February,2010 got down to 143 by October and then gained about 10 of it back due to working two jobs and some illness/injuries. Fast forward to March,2011 and i'm starting over and hoping to get back down and keep it off this time!

Sejarah Berat Badan noodle0726


Mengikuti

thecoach
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
NewSarah!
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
Collazos
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
jennyjarz
Terakhir kali menimbang: Kehilangan 1,0 kg dalam 1 minggu Down

Buku Masakan noodle0726

Kalori: 199kkal | Lemak: 4,51g | Karb: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Kalori: 251kkal | Lemak: 10,62g | Karb: 12,81g | Prot: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Kalori: 319kkal | Lemak: 7,34g | Karb: 5,36g | Prot: 55,28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru noodle0726


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.