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mikep22045
Bergabung Mei 2009
Pos
483
Mengikuti
5
Pengikut
6
Riwayat Berat Badan

Berat Awal
145,1 kg
Sejauh ini Berkurang: 25,4 kg

Berat badan saat ini
119,7 kg
Capaian: Memperoleh 1,1 kg dalam 1 minggu

Tujuan berat badan
90,7 kg
Sisa: 29,0 kg
10 years ago i had lost around 80 pounds to become a police officer i put 30 on in the academy and gained another 30 soon after(i was working out and dieting far better before the academy to get in it).I started dieting after quitting smoking and going up to 320 pounds and got down to 265 pounds at my lightest. Most recently i have have studied for a test which was a very intense 7 months of no activity and uber scarfing which has helped get me get up to 320 pounds. on 2/9/09 i started a new round of exercise and dieting but results have not been promising so far . well here is to starting over good luck to me and you .
goal #'s distance traveled
start # 320 sitting on my couch eating done 2/09/09
next goal 300 just a few doors down done 3/02/09
next goal 290 other side of town done 5/20/09
next goal 280 across the state line done 6/14/09
next goal 270 somewhere around the continental divide done 7/11/09
next goal 260 wow a new time zone done 8/19/09
next goal 250 so this is what the other coast looks like done 10/15/09
next goal 240 my GPS need batteries "i hope this month" done 12/17/09
next goal 230 Magellan would have turned back
next goal 220 your off the map lad ,there be monsters here
next goal 210 still superscribing to the flat earth theory
next goal 200 Shangri-La fabled and never seen

Divided By Zero has inspired me to set a new goal of running the NYC marathon in 2010 . i currently run at a pace that can be timed by sundial and could be considered by experts glacial in its pace . 10K is the furthest i have gone so far . 42.195 kilometers (26 miles 385 yards, or exactly 26 7⁄32 miles seems like so far away and 12 months doesn't . the only thing close is how imposable this self imposed goal seems to be .

Sejarah Berat Badan mikep22045


Mengikuti

MarkieG
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up
 
JuDaX
Terakhir kali menimbang: Memperoleh 0,7 kg dalam 1 minggu Up
Divided By Zero
Terakhir kali menimbang: Memperoleh 0,5 kg dalam 1 minggu Up
 
Ladybug_gee
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down

Buku Masakan mikep22045

Kalori: 89kkal | Lemak: 3,20g | Karb: 3,63g | Prot: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Kalori: 223kkal | Lemak: 1,05g | Karb: 34,68g | Prot: 17,71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
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