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laurieslife
Bergabung April 2012
Pos
181
Mengikuti
49
Pengikut
60
Riwayat Berat Badan

Berat Awal
102,1 kg
Sejauh ini Berkurang: 9,1 kg

Berat badan saat ini
111,1 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
76,7 kg
Sisa: 34,5 kg
I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

Sejarah Berat Badan laurieslife


Mengikuti

heidij123
Terakhir kali menimbang: Kehilangan 1,4 kg dalam 1 minggu Down
 
PinkRose88
Terakhir kali menimbang: berat badan stabil Steady
macrat12
(hanya terlihat oleh pengikut)
 
always4me
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down

Buku Masakan laurieslife

Kalori: 180kkal | Lemak: 2,58g | Karb: 25,95g | Prot: 14,38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Kalori: 220kkal | Lemak: 2,72g | Karb: 26,19g | Prot: 21,65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
Kalori: 337kkal | Lemak: 25,56g | Karb: 14,21g | Prot: 15,20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Kalori: 270kkal | Lemak: 12,50g | Karb: 23,00g | Prot: 24,50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Kalori: 261kkal | Lemak: 1,27g | Karb: 57,75g | Prot: 4,63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru laurieslife


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