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laurenwisswell82
Bergabung Februari 2014
Pos
59
Mengikuti
42
Pengikut
51
Riwayat Berat Badan

Berat Awal
119,7 kg
Sejauh ini Berkurang: 31,3 kg

Berat badan saat ini
88,5 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
79,4 kg
Sisa: 9,1 kg
hi everyone,
My name is Lauren and I will be 35 in July and over the past 8 years or so my life has been pretty bland as far as my activity level. when I was a kid I was tiny then when I turned 13 my weight just seemed to rise no matter what I did. After I had my 4th child I somehow lost a dramatic amount of weight by doing pretty much nothing but then I had my 5th and the weight since just hasn't gone anywhere but up. I want to be healthier for myself and my kids but its gonna be a rough road...I never thought I would ever be almost 300 pounds but I need to change that fast. So I'm here, well honestly I'm here because I want to just get to the point where I feel better. I'm tired of being tired and I'm ready to do something about it...Please anyone who needs to give and get support feel free to add me to their buddy lists...good luck everyone and I hope you all obtain the goals your working for.

Sejarah Berat Badan laurenwisswell82


Mengikuti

Draglist
Terakhir kali menimbang: Memperoleh 0,3 kg dalam 1 minggu Up
 
erikahollister
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
Deborahg382
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down
 
fatfreeme
Terakhir kali menimbang: Memperoleh 7,4 kg dalam 1 minggu Up

Buku Masakan laurenwisswell82

Kalori: 348kkal | Lemak: 18,71g | Karb: 6,05g | Prot: 35,59g
Garlic Baked Chicken
Awesome garlic chicken.
Kalori: 40kkal | Lemak: 3,20g | Karb: 0,40g | Prot: 2,40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Kalori: 206kkal | Lemak: 4,09g | Karb: 37,62g | Prot: 5,79g
Bread
Homemade wheat bread
Kalori: 163kkal | Lemak: 6,95g | Karb: 24,38g | Prot: 2,00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
Kalori: 338kkal | Lemak: 32,13g | Karb: 4,00g | Prot: 5,50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
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Makanan & Latian Terbaru laurenwisswell82


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