kbrammer
Bergabung Januari 2010
|
Pos
670
Mengikuti
11
Pengikut
24
|
Riwayat Berat Badan
Berat Awal
114,6 kg
Sejauh ini Berkurang:
6,9 kg
Berat badan saat ini
107,7 kg
Capaian:
Kehilangan 0,2 kg dalam 1 minggu
Tujuan berat badan
88,5 kg
Sisa:
19,2 kg
|
|
|
|
Fat Secret has truly been a blessing for me since I started on this web site several years ago. I have met some wonderful and supportive people who have been very encouraging. I find I always come back to this site when I have fallen off the wagon again.
Weight loss and sustaining it is not for the "faint of heart" we all have our own personal journeys, challenges and wins.
I encourage everyone to stay the course, even us "older" folks, we can loose weight, we can be healthy and we can be there for our children and grandchildren!
|
 Sejarah Berat Badan kbrammer
 Mengikuti
|
|