jnb2016
Bergabung Juli 2016
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Pos
17
Mengikuti
0
Pengikut
2
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Riwayat Berat Badan
Berat Awal
122,6 kg
Sejauh ini Berkurang:
10,1 kg
Berat badan saat ini
112,5 kg
Capaian:
Kehilangan 1,6 kg dalam 1 minggu
Tujuan berat badan
86,2 kg
Sisa:
26,3 kg
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I'm a Restaurant manager, so i'm around food constantly.
As a classically trained chef and nutritionist, you think i wouldn't battle with weight. But I have battle weight my entire life.
Sports helped in school.
Military helped.
92' when I was discharged I was disable veteran and couldn't run like I used too.
I've learned to focus my activity on high energy items, yard work, building projects etc... and at work I'm always on my feet, but not always moving. so I don't get the exercise I need.
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Sejarah Berat Badan jnb2016
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