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hudsongal
Bergabung Februari 2010
Pos
199
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
102,1 kg
Sejauh ini Berkurang: 4,1 kg

Berat badan saat ini
106,1 kg
Capaian: Memperoleh 1,0 kg dalam 1 minggu

Tujuan berat badan
77,1 kg
Sisa: 29,0 kg
Having a hard time losing weight. Trying to balance the correct amounts of fat,carb, protien per day with exercise. Have Hashimotos thyroid disease so it does not help things along. But I am really excited about this site as it combines a lot of tools and community to support my efforts. Plus, I can sync the site to my cell while I am on the go, that is a big bonus!

Sejarah Berat Badan hudsongal

Buku Masakan hudsongal

Kalori: 89kkal | Lemak: 0,84g | Karb: 16,44g | Prot: 5,13g
Quinoa Veggie Burgers
A gluten free main meal.
Kalori: 252kkal | Lemak: 11,86g | Karb: 23,94g | Prot: 16,41g
Honey Cashew Chicken
This stir-fry is easy, quick and delicious.
Kalori: 244kkal | Lemak: 18,89g | Karb: 14,21g | Prot: 7,84g
Grain Free Banana Bread
A grain free banana bread good for Paleo and low-carb diets.
Kalori: 58kkal | Lemak: 2,29g | Karb: 5,80g | Prot: 3,85g
Gluten Free Flat Bread
Quick cook low carb bread.
Kalori: 89kkal | Lemak: 2,64g | Karb: 14,32g | Prot: 1,90g
Gluten Free Bread
Really good gluten free bread.
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