fatfr3girl - Anggota

fatfr3girl

Bergabung Maret 2011

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

63,5 kg

Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini

64,0 kg
Capaian: berat badan stabil

Tujuan berat badan

52,2 kg

Sisa: 11,8 kg

Ikuti

I am looking for new and variety exercises to stay in shape and also trying to find ways to eat healthy.

Sejarah Berat Badan fatfr3girl

	rlsmommy1203
	Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu

	jewelgirl
	Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu

Kalori: 54kkal | Lemak: 2,38g | Karb: 7,94g | Prot: 1,58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

Kalori: 182kkal | Lemak: 2,61g | Karb: 25,38g | Prot: 12,49g

Fish of a different breed.

Kalori: 101kkal | Lemak: 0,24g | Karb: 24,28g | Prot: 1,32g

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

Kalori: 91kkal | Lemak: 0,36g | Karb: 19,97g | Prot: 2,78g

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

Kalori: 51kkal | Lemak: 0,48g | Karb: 9,73g | Prot: 2,00g

A slimmed down version of southern style fried yellow squash.

Lihat Buku Masakan Lengkap

	Diet Coke (Bottle)
	Daging Sapi Panggang
	Light Mayonnaise
	Memotong Rumput
	Stepper
	Senam (Ringan, Misalnya Latihan Di Rumah)