erin74kr
Bergabung Juli 2010
|
Pos
103
Mengikuti
46
Pengikut
56
|
Riwayat Berat Badan
Berat Awal
89,8 kg
Sejauh ini Berkurang:
16,3 kg
Berat badan saat ini
73,5 kg
Capaian:
Kehilangan 2,2 kg dalam 1 minggu
Tujuan berat badan
63,5 kg
Sisa:
10,0 kg
|
|
|
|
I plan to be 135 pounds by May 30th, 2010. Since June 2010, I have lost 40 pounds, going from 210 pounds down to 170. Now is the time to kick it into overdrive. I have never weighed less than 165 in my entire adult life. Time for uncharted territory guys!! :)
Mini-goals:
January 31st - 160 pounds
March 30th - 145 pounds
Run 5km 3-5x per week
Strength training 3x per week
|
 Sejarah Berat Badan erin74kr
 Mengikuti
|
|