chubby cheeks - Anggota

chubby cheeks

Bergabung Oktober 2009

Pos

181

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

89,4 kg

Sejauh ini Berkurang: 8,2 kg

Berat badan saat ini

81,2 kg
Capaian: Memperoleh 0,0 kg dalam 1 minggu

Tujuan berat badan

72,6 kg

Sisa: 8,6 kg

Ikuti

Hi Folks, I'm back after 9 or 10 years with all my weight too! I need help with snaking. (that's my biggest issue) OK with meals but at night I want pistashio nuts and chips- don't mind a sweet too. Other than veggies & fruit, any suggestions to replace these with what I would enjoy?

Sejarah Berat Badan chubby cheeks

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Mengikuti

	@KatieG
	Terakhir kali menimbang: Kehilangan 1,3 kg dalam 1 minggu

Buku Masakan chubby cheeks

Kalori: 17kkal | Lemak: 1,08g | Karb: 1,55g | Prot: 0,69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

Kalori: 244kkal | Lemak: 0,42g | Karb: 54,56g | Prot: 6,79g

Creamy Smashed Potatoes

So delicious and creamy minus the butter and milk.

Kalori: 80kkal | Lemak: 1,79g | Karb: 12,30g | Prot: 4,08g

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

Kalori: 286kkal | Lemak: 4,28g | Karb: 42,97g | Prot: 18,38g

Bean & Sausage Soup

An incredibly hearty and delicious bean soup.

Kalori: 99kkal | Lemak: 3,68g | Karb: 14,88g | Prot: 1,49g

Polenta Sticks

These sticks are so yummy - it doesn't make any sense.

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Makanan & Latian Terbaru chubby cheeks

	White Cheddar Cheese Popcorn
	Classic Potato Chips (40g)
	Kue Putih dengan Lapisan (Resep Rumah atau Beli)
	Bersepeda di Dalam Air
	Berenang (Lambat)
	Menonton Televisi

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