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Waktu Memasak: 20 menit
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: EStar728  Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
Bahan-bahan
Cara memasak
- Peel and cut potatoes into 1 in cubes.
- Toss into a pot, add water to boil.
- Add peeled garlic cloves into water and boil along with potatoes.
- Once potatoes are fork tender, drain along with garlic and place in a bowl to mix.
- Using a hand mixer (or however you prefer to mash potatoes) break apart potatoes and garlic until somewhat smooth.
- Add sour cream, salt and pepper to taste.
416 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
Calories per serving needs clarification. Salt not needed or at least cut down. The recipe is delicious.
30 Des 13 oleh anggota: Gal in blue jeans
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maybe it was supposed to be 1 tsp., a Tbsp. would be a lot for three potatoes.
23 Jan 11 oleh anggota: transformation 2011
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What is a serving size? Half cup,full cup?
02 Agu 10 oleh anggota: Heziakiah
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Haven't tried, just reading and believe the high sodium is due to the 1 Tb of salt to boil the potatoes. Just how much of that 1 Tb should actually be counted? You're throwing a lot of salt away with the water.
15 Jun 10 oleh anggota: Starmer
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i have a feeling the sodium count is a mistake
31 Mei 10 oleh anggota: psorger
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this is ok if it is all you eat all day the sodium is crazy high calories for me are a little high for a side dish.
26 Mei 10 oleh anggota: AprilMarie
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This should not even be on this site. The sodium is just crazy high.
25 Mei 10 oleh anggota: DerekBowen
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sodium is waaay too high.
26 Mar 10 oleh anggota: whozdania
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These are so good and flavor-ful! no need for butter! i did add some chopped chives though.. delish!
04 Mar 10 oleh anggota: jessicaj87
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Resep Terbaru
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Sarapan atau camilan enak.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Sehat, enak dan mudah disiapkan.
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Manis, lezat dan rendah kalori.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 244kalori dalam 1 porsi Creamy Smashed Potatoes.
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Rincian Kalori: 2% lemak, 88% karb, 11% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1021 kj
244 kkal
Lemak
0,42g
Lemak Jenuh
0,103g
Lemak tak Jenuh Ganda
0,176g
Lemak tak Jenuh Tunggal
0,024g
Kolesterol
2mg
Protein
6,78g
Karbohidrat
54,56g
Serat
7,4g
Gula
3,47g
Sodium
1804mg
Kalium
1251mg
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Rincian Kalori:
Karbohidrat (87%)
Lemak (2%)
Protein (11%)
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*Berdasarkan AKG dari 2000 kalori
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