cakvt - Anggota

cakvt

Bergabung Oktober 2010

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

95,3 kg

Sejauh ini Berkurang: 39,9 kg

Berat badan saat ini

55,3 kg
Capaian: Memperoleh 0,2 kg dalam 1 minggu

Tujuan berat badan

56,7 kg

Sisa: 1,4 kg

Ikuti

Sejarah Berat Badan cakvt

Kalori: 188kkal | Lemak: 1,32g | Karb: 35,27g | Prot: 8,98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

Kalori: 41kkal | Lemak: 2,32g | Karb: 4,71g | Prot: 0,54g

With rolled oats, dates and banana, these are delicious and healthy cookies.

Kalori: 175kkal | Lemak: 5,53g | Karb: 27,48g | Prot: 5,25g

This combination of flavors makes for a light summery salad.

Kalori: 17kkal | Lemak: 1,08g | Karb: 1,55g | Prot: 0,69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

Kalori: 166kkal | Lemak: 5,69g | Karb: 24,43g | Prot: 7,31g

Black bean tacos with corn tortillas and cheese.

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