bulascott
Bergabung Desember 2010
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Pos
33
Mengikuti
0
Pengikut
0
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Riwayat Berat Badan
Berat Awal
89,8 kg
Sejauh ini Berkurang:
2,1 kg
Berat badan saat ini
87,7 kg
Capaian:
Kehilangan 0,1 kg dalam 1 minggu
Tujuan berat badan
77,1 kg
Sisa:
10,6 kg
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Late 40's father of 2 young daughters.
I eat a relatively healthy base diet, but have previously ate a lot of junk food as well! I had lost 21 lbs from Jan to may 2010, but I gained it all back since.
As my eating goals have been to eat natural foods as much as possible I think the Mediterranean diet is a good fit for me.
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Sejarah Berat Badan bulascott
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