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bulascott
Bergabung Desember 2010
Pos
33
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
89,8 kg
Sejauh ini Berkurang: 2,1 kg

Berat badan saat ini
87,7 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan
77,1 kg
Sisa: 10,6 kg
Late 40's father of 2 young daughters.

I eat a relatively healthy base diet, but have previously ate a lot of junk food as well! I had lost 21 lbs from Jan to may 2010, but I gained it all back since.

As my eating goals have been to eat natural foods as much as possible I think the Mediterranean diet is a good fit for me.

Sejarah Berat Badan bulascott

Buku Masakan bulascott

Kalori: 433kkal | Lemak: 9,19g | Karb: 59,08g | Prot: 28,40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
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Makanan & Latian Terbaru bulascott


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