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Wingnut77
Bergabung September 2011
Pos
12
Mengikuti
1
Pengikut
1
Riwayat Berat Badan

Berat Awal
75,7 kg
Sejauh ini Berkurang: 0,7 kg

Berat badan saat ini
76,4 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan
65,8 kg
Sisa: 10,7 kg
I am a mother of 3 very busy boys!! Enjoy my time with them very much but crave alone time too. Which is one reason I have started going to an exercise class twice a week.
I told myself this was "my" year...time to get healthy and feel good about me again.
So far so good..since my 3rd son was born 18months ago I have dropped approx. 45lbs,I still have about 20lbs to go. Have a fairly good support system so that's helpful.
"People to weak to follow their own dreams will always find a way to discourage yours"
"I may not be perfect but parts of me are pretty awesome"

Sejarah Berat Badan Wingnut77


Mengikuti

WMMartin
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
   

Buku Masakan Wingnut77

Kalori: 202kkal | Lemak: 5,55g | Karb: 33,13g | Prot: 4,80g
Corn Muffins
Corn muffins made with low fat milk and without salt.
Kalori: 154kkal | Lemak: 1,81g | Karb: 5,38g | Prot: 27,89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Wingnut77


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