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The Dancing Chef
Bergabung Juni 2007
Pos
16
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
110,2 kg
Sejauh ini Berkurang: 9,5 kg

Berat badan saat ini
100,7 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan
62,6 kg
Sisa: 38,1 kg
I am a ballroom dance instructor and I do secret shopping for fun. I also love to cook and I have a small catering business.
I have 3 grown boys and I just became a Nonna for the first time. I have the privilege of babysitting for my grandson each Wednesday and I have to loose this weight to keep up with him! I am determined to loose 100 lbs this year!

Sejarah Berat Badan The Dancing Chef

Buku Masakan The Dancing Chef

Kalori: 209kkal | Lemak: 9,60g | Karb: 2,28g | Prot: 27,19g
Wasabi Salmon Burger
A low-fat burger with lean protein that's a nice change from a beef burger.
Kalori: 326kkal | Lemak: 14,96g | Karb: 10,28g | Prot: 37,10g
Beef Moussaka
A lovely beef moussaka with eggplant that is simple to make and relatively low carb.
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