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TEEL
Bergabung Oktober 2007
Pos
2
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
100,7 kg
Sejauh ini Berkurang: 1,8 kg

Berat badan saat ini
98,9 kg
Capaian: berat badan stabil

Tujuan berat badan
63,5 kg
Sisa: 35,4 kg
I'm 52, lost 80 lbs on Atkins 6 yrs ago. Since have put most back on. Need to have knee replaced so I have to lose 80 lbs again. I found Atkins the easiest plan to stick to, but I did get tired of eating the same old thing. Missed bread & pasta most.

Sejarah Berat Badan TEEL

Buku Masakan TEEL

Kalori: 785kkal | Lemak: 45,62g | Karb: 5,05g | Prot: 83,22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
Kalori: 183kkal | Lemak: 15,78g | Karb: 0,15g | Prot: 9,66g
Sausage Cheese Balls
Wonderful as a snack.
Kalori: 433kkal | Lemak: 30,53g | Karb: 7,17g | Prot: 31,93g
Frittata Supreme
Frittata with the works.
Kalori: 195kkal | Lemak: 15,58g | Karb: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Kalori: 826kkal | Lemak: 64,45g | Karb: 5,34g | Prot: 53,03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
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