Skbeason - Anggota

Skbeason

Bergabung Maret 2010

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

81,9 kg

Sejauh ini Berkurang: 1,0 kg

Berat badan saat ini

80,9 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan

72,6 kg

Sisa: 8,3 kg

Ikuti

I've lost and gained in my life time more than some people weigh. I love to eat, drink and be merry. This is my challenge in life!

Sejarah Berat Badan Skbeason

	LLTag
	Terakhir kali menimbang: Memperoleh 0,3 kg dalam 1 minggu

Kalori: 199kkal | Lemak: 6,92g | Karb: 8,35g | Prot: 26,26g

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

Kalori: 199kkal | Lemak: 1,46g | Karb: 23,07g | Prot: 21,91g

A delicious, low fat, high fiber and hearty meal.

Kalori: 427kkal | Lemak: 45,42g | Karb: 1,82g | Prot: 4,66g

A very delicious and low carb way to enjoy chicken.

Kalori: 191kkal | Lemak: 6,44g | Karb: 5,43g | Prot: 29,38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Kalori: 301kkal | Lemak: 10,26g | Karb: 23,87g | Prot: 26,33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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