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Sandi128
Bergabung Januari 2013
Pos
2
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
57,2 kg
Sejauh ini Berkurang: 2,3 kg

Berat badan saat ini
54,9 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan
54,4 kg
Sisa: 0,5 kg

Sejarah Berat Badan Sandi128

Buku Masakan Sandi128

Kalori: 140kkal | Lemak: 7,14g | Karb: 18,73g | Prot: 2,35g
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
Kalori: 206kkal | Lemak: 7,64g | Karb: 31,76g | Prot: 4,45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
Kalori: 86kkal | Lemak: 3,64g | Karb: 8,31g | Prot: 7,63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
Kalori: 121kkal | Lemak: 0,45g | Karb: 31,06g | Prot: 1,48g
Frozen Sliced Bananas
A great snack that has the consistency of ice cream.
Kalori: 123kkal | Lemak: 7,25g | Karb: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
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