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Rochellena
Bergabung Juli 2010
Pos
76
Mengikuti
10
Pengikut
10
Riwayat Berat Badan

Berat Awal
95,3 kg
Sejauh ini Berkurang: 6,2 kg

Berat badan saat ini
89,1 kg
Capaian: Memperoleh 0,4 kg dalam 1 minggu

Tujuan berat badan
56,7 kg
Sisa: 32,4 kg
I am a twenty-something stay at home mom. I have been dealing with weight, body image, and healthy living since I was 12. A family member told me I was getting chunky because I was 106 lbs, but I hit puberty early and was already 5'5". So, that coupled with mean junior high students sent me on years and years of yo-yo dieting. I grew up in a house where a home-cooked meal meant freezer pizza, so I didn't really know anything about proper nutrition and cooking.

I hide my pretty well, so I was able to fool myself that "I'm not so big." I hit my highest weight, 230, when I was pregnant. I decided no more, so I have been working to try to get into better shape.

I want to watch my son grow up, and I want to be able to play at the park with him. I want to not pay the 2 dollar fat person tax they put on plus size clothing. I am also learning to separate self-worth and body image. I am much happier with myself than I have been in over a decade.

Sejarah Berat Badan Rochellena


Mengikuti

thecoach
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
Evil_Angel_Shay
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
bcd
(hanya terlihat oleh pengikut)
 
moonmarket
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up

Buku Masakan Rochellena

Kalori: 225kkal | Lemak: 9,17g | Karb: 10,81g | Prot: 25,00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Kalori: 50kkal | Lemak: 1,33g | Karb: 8,88g | Prot: 0,74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Kalori: 272kkal | Lemak: 14,56g | Karb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kalori: 188kkal | Lemak: 5,38g | Karb: 14,96g | Prot: 13,95g
Shrimp Stir-Fry
Shrimp stir fry without the noodles and less carbs.
Kalori: 176kkal | Lemak: 5,83g | Karb: 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
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Makanan & Latian Terbaru Rochellena


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