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One_Day_At_A_Time
Bergabung April 2011
Pos
2
Mengikuti
1
Pengikut
1
Riwayat Berat Badan

Berat Awal
117,0 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
117,0 kg
Capaian: berat badan stabil

Tujuan berat badan
71,7 kg
Sisa: 45,4 kg
Skinny all through high school, gained steadily through college and after college. Got to about 200 lbs, then lost the weight. Got down to 148, size 6 it was awesome. Put it all back on plus some over the next several years. It's more difficult this time around to lose it... I have six beautiful adorable indoor kitties, two outdoor ferals and a great husband. No human children yet, maybe one day.

Sejarah Berat Badan One_Day_At_A_Time


Mengikuti

DiamondGirl701
Terakhir kali menimbang: Kehilangan 2,3 kg dalam 1 minggu Down
   

Buku Masakan One_Day_At_A_Time

Kalori: 33kkal | Lemak: 0,13g | Karb: 7,64g | Prot: 0,64g
Spicy Jicama Salad
A tangy side dish.
Kalori: 101kkal | Lemak: 2,91g | Karb: 18,33g | Prot: 2,36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
Kalori: 123kkal | Lemak: 0,60g | Karb: 25,20g | Prot: 4,73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Kalori: 260kkal | Lemak: 13,34g | Karb: 31,45g | Prot: 6,08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
Kalori: 84kkal | Lemak: 1,20g | Karb: 14,52g | Prot: 4,47g
French Crepes
Traditional French crepes with a few healthier changes.
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