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Nyisia
Bergabung Oktober 2011
Pos
17
Mengikuti
3
Pengikut
4
Riwayat Berat Badan

Berat Awal
102,5 kg
Sejauh ini Berkurang: 3,6 kg

Berat badan saat ini
98,9 kg
Capaian: Kehilangan 0,7 kg dalam 1 minggu

Tujuan berat badan
61,2 kg
Sisa: 37,6 kg
Ok guys, I'm just your average over-weight Texas girl. I love food! I love finding new places to try and new recepies for my honey to cook for me (he cooks, I clean...awesomesauce!!)

My problem is that I'm 30 now and I've gained weight to the point that now it's affecting my health. I don't have anything seriously wrong NOW, but my thyroid is a little off and a couple of other problems that are EASILY prevented/taken care of if I just get down to a healthy weight.

Soooo...I downloaded this lovely little app on my phone and it brought me HERE! I'm hoping that with the community here and my friend from work I'll be able to keep the motivation to lose the weight.

I always seem to start at full blast and kind of fizzle out in less than a month. I'm hoping that with some motivation and accountability I'll be able to get down to the 135lbs (about 61kg) that I was told (by a doctor) is a good weight for my body type. I've been that low before, but not since high school. I'd just be happy at this point reaching the 150lb (68kg) mark though.

Add me if you'd like a slightly crazy, definately smart-mouthed, Texas girl on your side of the weight battle! ^ _ ^

Sejarah Berat Badan Nyisia


Mengikuti

UK cats
Terakhir kali menimbang: Kehilangan 3,2 kg dalam 1 minggu Down
 
Pheedy
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
Reikokage
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
   

Buku Masakan Nyisia

Kalori: 115kkal | Lemak: 5,66g | Karb: 16,46g | Prot: 1,44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
Kalori: 252kkal | Lemak: 9,95g | Karb: 27,47g | Prot: 16,98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
Kalori: 394kkal | Lemak: 8,26g | Karb: 6,74g | Prot: 48,36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
Kalori: 360kkal | Lemak: 18,87g | Karb: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Kalori: 199kkal | Lemak: 1,46g | Karb: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
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