Magoness - Anggota

Magoness

Bergabung Maret 2011

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

119,3 kg

Sejauh ini Berkurang: 18,6 kg

Berat badan saat ini

100,7 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan

77,1 kg

Sisa: 23,6 kg

Ikuti

Sejarah Berat Badan Magoness

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	Terakhir kali menimbang: Kehilangan 1,7 kg dalam 1 minggu

Kalori: 111kkal | Lemak: 2,51g | Karb: 20,28g | Prot: 1,98g

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

Kalori: 147kkal | Lemak: 9,94g | Karb: 0,77g | Prot: 12,58g

Quick and easy way to poach eggs without the water and mess.

Kalori: 142kkal | Lemak: 0,87g | Karb: 34,26g | Prot: 2,03g

A delicious sugar-free, all natural sorbet you can blend at home.

Kalori: 48kkal | Lemak: 0,42g | Karb: 10,46g | Prot: 0,86g

Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.

Kalori: 337kkal | Lemak: 0,86g | Karb: 89,62g | Prot: 2,47g

A healthy heart drink for two.

Lihat Buku Masakan Lengkap

	Keju Mozzarella (Sebagian Susu Skim)
	Mostly Noodles Soup
	Split Pea with Ham Soup (with Equal Volume Water, Canned)
	Pilates
	Berjalan (Lambat) - 3 km/jam
	Mengemudi