Jenis makanan:
Makanan Penutup
Makanan Ringan
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: SlimChick  Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Bahan-bahan
Cara memasak
- Place frozen raspberries and frozen mangos in blender. Pour unsweetened orange juice over the mix.
- Blend on high speed until smooth.
- Place in a serving cup with a mint sprig if desired, and enjoy!
- Note: it will be just as pleasingly sweet as commercial sorbet, but without added sugar.
1301 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
This looks very good and easy to make. Can you use other berries?
11 Jul 21 oleh anggota: cherylemtman
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Haven't tried yet. For post workout only. Try using water with orange extract instead of the orange juice for a more moderate carb count. Also try adding the protein isolate to it.
28 Feb 15 oleh anggota: pjlion
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This sounds great! Will modify to make sure it's sugar-free. Will add flax seed too.
22 Agu 13 oleh anggota: SnydeKat
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i wasnt sure how much i was gonna like this, because im not a big fan of any fruit that isnt straight off the vine, but for what it is, i liked it. i only ate a couple spoon fulls tonight but i put it in the freezer so it'll harden and i can eat it like an italian ice tomorrow. i had mango, a few raspberries, and mostly strawberries, all bought fresh and frozen myself. the raspberries took on an odd flavor when frozen, although they werent all that tasty in life either, i guess its not the right season for them. oh and instead of oj, i had some diet dr. pepper cherry left in my glass, so used that, it was good, worked fine :) anyways, it feels nice to have a treat in the freezer that i can feel good about, and in small doses its completely giult free :) thanx for the recipe!
27 Mei 12 oleh anggota: erikaann
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Yummy! A non-guilty sorbet!
30 Jan 12 oleh anggota: chantelb
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If it came out too watery, it's probably because you didn't use FROZEN fruit and/or too much liquid. This is good. I'm going to eat this on my birthday instead of icecream.
10 Feb 11 oleh anggota: oBuni
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Wooow i'll have to try this one as soon as possible! looks tooo yummy!
03 Mei 10 oleh anggota: QueenCalypso
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awesome. just great. all natural no sugar added. i make double the amount and store in single serving containers and put in freezer for portion controlled snacking
09 Feb 10 oleh anggota: misunderstood
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Penutup
Makanan Ringan
Resep Terbaru
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Hidangan lezat dan rendah kalori.
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Begitu lezat dan mudah dimasak.
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Hidangan untuk makan siang dengan s rendah.
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Lauk sayuran rendah kalori.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 142kalori dalam 1 porsi Mango Raspberry Sorbet.
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Rincian Kalori: 5% lemak, 90% karb, 5% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
594 kj
142 kkal
Lemak
0,87g
Lemak Jenuh
0,096g
Lemak tak Jenuh Ganda
0,323g
Lemak tak Jenuh Tunggal
0,167g
Kolesterol
0mg
Protein
2,03g
Karbohidrat
34,26g
Serat
5,7g
Gula
25,35g
Sodium
4mg
Kalium
470mg
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Rincian Kalori:
Karbohidrat (90%)
Lemak (5%)
Protein (5%)
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*Berdasarkan AKG dari 2000 kalori
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