LynnW
Bergabung Desember 2011
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Pos
32
Mengikuti
2
Pengikut
2
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Riwayat Berat Badan
Berat Awal
64,0 kg
Sejauh ini Berkurang:
0,6 kg
Berat badan saat ini
63,3 kg
Capaian:
Kehilangan 0,0 kg dalam 1 minggu
Tujuan berat badan
59,0 kg
Sisa:
4,4 kg
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I am 49 years old. Married with one grown daughter. I quit smoking 3 years ago and also had a hysterectomy which compounded, resulted in a weight gain of 20 pounds. I work 45 - 50 hours / week. My time is precious and I like to spend it with my husband of 1 year fishing or doing watercolor painting. I love dogs and have 4 of them. I do my workouts either at home or at the gym but spend less than 45 minutes on any one workout primarily because what little time I do have, I don't want to spend it working out. My diet is simple, < 1200 calories/day, cutting out as much of the refined sugars as possible, with an allowance of some oopses.
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Sejarah Berat Badan LynnW
Mengikuti
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