Daftar  |  Masuk
Liz_71
Bergabung Juni 2014
Pos
37
Mengikuti
10
Pengikut
13
Riwayat Berat Badan

Berat Awal
73,5 kg
Sejauh ini Berkurang: 1,0 kg

Berat badan saat ini
72,5 kg
Capaian: Kehilangan 0,5 kg dalam 1 minggu

Tujuan berat badan
61,2 kg
Sisa: 11,2 kg
I am a 42 year old woman. Been overweight all my life. Struggled with Depression for years and food WAS my go to. May 2014 I was diagnosed with Type 2 Diabetes. That woke me up cause Diabetes killed my mom. NOW, I am determined to beat Diabetes and not let it beat me! Joined Fat Secret to keep track of the Carbs I was eating and to lose weight. I have to say the support is great here and it helps a lot! In September 2014 I decided to go Vegan for my health and more for the animals. Since I have decided to go Vegan I have more energy and I have my Diabetes under control and am off my Diabetic Med. Best of all when I eat I feel good that I am NOT gnawing on what was a poor innocent animal!

Sejarah Berat Badan Liz_71


Mengikuti

Mom2Boxers
(hanya terlihat oleh pengikut)
 
wholefoodnut
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
Deb_N
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
wintersrita
(hanya terlihat oleh pengikut)

Buku Masakan Liz_71

Kalori: 242kkal | Lemak: 18,66g | Karb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Liz_71


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.