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LisaLIFL
Bergabung Oktober 2011
Pos
184
Mengikuti
10
Pengikut
11
Riwayat Berat Badan

Berat Awal
109,8 kg
Sejauh ini Berkurang: 35,2 kg

Berat badan saat ini
74,6 kg
Capaian: Kehilangan 0,5 kg dalam 1 minggu

Tujuan berat badan
66,9 kg
Sisa: 7,7 kg
I own my own company, work too many hours, and have a really nice life. My problem is that I think I have "backwards Anorexia". I look in the mirror, and I think I look pretty good, I leave the house feeling confident. Then I see a photo, and I'm like, "who is that fat lady, that's not me"!

I am pretty active, but not aerobic. I live by the beach and have a pool so I swim and we walk the dogs, etc. I like healthy foods, fruits and vegetables....so there is no reason I can't get to a reasonable weight, and then maintain it.

I love data, databases, logical solutions and competitions, so this website / app is perfect for a girl like me! I am very excited.

I really feel like this is the time for me to take off this weight, and finally keep it off.

Sejarah Berat Badan LisaLIFL


Mengikuti

Ahmed Ibrahim
Terakhir kali menimbang: Tidak tersedia Up
 
crabby Kat
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
countess sherry
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
 
bcraig007
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up

Buku Masakan LisaLIFL

Kalori: 59kkal | Lemak: 0,93g | Karb: 10,70g | Prot: 2,64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Kalori: 159kkal | Lemak: 4,26g | Karb: 22,75g | Prot: 7,31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
Kalori: 272kkal | Lemak: 14,56g | Karb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kalori: 87kkal | Lemak: 3,43g | Karb: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Kalori: 288kkal | Lemak: 2,72g | Karb: 40,25g | Prot: 28,98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
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Makanan & Latian Terbaru LisaLIFL


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