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Leikim01
Bergabung Agustus 2010
Pos
20
Mengikuti
3
Pengikut
4
Riwayat Berat Badan

Berat Awal
75,8 kg
Sejauh ini Berkurang: 10,4 kg

Berat badan saat ini
86,2 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
65,8 kg
Sisa: 20,4 kg
Hello My Name is Maggie, I'm 30 years old and I've had a constant battle with weight loss since I can remember. I got to 207 at one point and now I'm starting FatSecrets at 167lbs. My goal is 140-145lbs.

This past year I completed my first triathlon and I'm looking to do another one in October 2010. I want to be 20lbs lighter so its not a difficalt as my first one.

If anyone want to chat or just motivate each other that would be great.

Good Luck,
Maggie

Sejarah Berat Badan Leikim01


Mengikuti

Gturco32
Terakhir kali menimbang: berat badan stabil Steady
 
awilker
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
bryanparkman
Terakhir kali menimbang: Kehilangan 1,0 kg dalam 1 minggu Down
   

Buku Masakan Leikim01

Kalori: 114kkal | Lemak: 10,07g | Karb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kalori: 50kkal | Lemak: 0,16g | Karb: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Kalori: 417kkal | Lemak: 32,22g | Karb: 13,59g | Prot: 21,43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
Kalori: 131kkal | Lemak: 10,35g | Karb: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Kalori: 159kkal | Lemak: 10,93g | Karb: 11,27g | Prot: 5,72g
Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
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Makanan & Latian Terbaru Leikim01


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