LaosLadyATL
Bergabung Juni 2008
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Pos
114
Mengikuti
3
Pengikut
5
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Riwayat Berat Badan
Berat Awal
88,5 kg
Sejauh ini Berkurang:
5,4 kg
Berat badan saat ini
83,0 kg
Capaian:
Kehilangan 0,1 kg dalam 1 minggu
Tujuan berat badan
63,5 kg
Sisa:
19,5 kg
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I signed up once again this year for the Peachtree Road Race held every Fourth of July morning down the streets of Atlanta.
I am planning on training while my daughter is at her soccer practice 2 - 3 times a week by walking and jogging around the park as well as supplementing with light brisk walks around the neighborhood and strength training with light weights and squats/lunges; some yoga, etc.
I can't wait to get fit and healthier!
*Too much of anything is never a good thing. My new found motto and philosophy in life - everything in moderation!
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Sejarah Berat Badan LaosLadyATL
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