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KVSSChica
Bergabung Mei 2013
Pos
2
Mengikuti
2
Pengikut
2
Riwayat Berat Badan

Berat Awal
97,1 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
97,1 kg
Capaian: berat badan stabil

Tujuan berat badan
117,9 kg
Sisa: 20,9 kg
"A Taste of Me!" I am really trying to keep this simple.. I am a 30 y/o female.. Last year I earned my BSW degree and currently work full time. Learning something new every day is what I strive for. At this point it seems I have become motivated to begin a new chapter in my life. I love eating healthy foods as well as those "naughty" foods. You will get a taste of my life, food choices, and (lack of) exercise in the next couple of weeks. All apologies for the men who read my journals because I will definitely refer to some female related issues. For the most part I will try to stick to topic while learning and sharing. I have written private journals but have never really blogged or shared much about my private life. I am respectful as long as respected. I have immense interests and enjoy writing; however, my grammar isn't perfect so feel free to correct me. Constructive criticism is appreciated and friends are welcome! Good luck to everyone! Cheers to life, health, goals, and dreams.
"Dream Child.. For those with no dreams, have a grief which never ends."
Bless you all for working toward your own dreams,
~Chica~

Sejarah Berat Badan KVSSChica


Mengikuti

WonderWoman6806
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
CameonO
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan KVSSChica

Kalori: 201kkal | Lemak: 7,06g | Karb: 8,35g | Prot: 25,11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Kalori: 135kkal | Lemak: 8,17g | Karb: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Kalori: 444kkal | Lemak: 18,00g | Karb: 55,26g | Prot: 20,64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Kalori: 120kkal | Lemak: 5,88g | Karb: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Kalori: 252kkal | Lemak: 9,95g | Karb: 27,47g | Prot: 16,98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
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Makanan & Latian Terbaru KVSSChica


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