JustRenee
Bergabung Januari 2012
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Pos
6
Mengikuti
6
Pengikut
6
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Riwayat Berat Badan
Berat Awal
77,1 kg
Sejauh ini Berkurang:
5,0 kg
Berat badan saat ini
72,1 kg
Capaian:
Kehilangan 0,1 kg dalam 1 minggu
Tujuan berat badan
61,2 kg
Sisa:
10,9 kg
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I will be 49 next month, shockingly I am over-weight again. If wisdom comes with age than what happened to remembering you can't just gorge yourself with food and expect to remain thin. The only comfort I have towards my new hefty self is that I stopped smoking, yes viewed that as an acceptable excuse. I did in fact know the Cessation 40# gain could happen to me, as it has in the past. So fully aware and did this to myself. But boy I have an arms length of excuses that led me here. Just smile at myself, I can be pretty ridiculous, and move forward towards a healthy lifestyle.
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Sejarah Berat Badan JustRenee
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