Josiewragg
Bergabung Juni 2011
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Pos
137
Mengikuti
1
Pengikut
3
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Riwayat Berat Badan
Berat Awal
96 kg
Sejauh ini Berkurang:
10,2 kg
Berat badan saat ini
85,8 kg
Capaian:
Kehilangan 0,2 kg dalam 1 minggu
Tujuan berat badan
65 kg
Sisa:
20,8 kg
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After struggling for many years with weight I am determined not to be over weight and a certain age!
Having previously followed the Atkins diet Previously (the only time I have ever succeeded in reaching an acceptable weight) I am now following a keto diet (less restrictive) with intermittent fasting (16:8).
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 Sejarah Berat Badan Josiewragg
 Mengikuti
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Scout64
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(hanya terlihat oleh pengikut)
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