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JinksE21
Bergabung Maret 2012
Pos
47
Mengikuti
5
Pengikut
5
Riwayat Berat Badan

Berat Awal
88,5 kg
Sejauh ini Berkurang: 3,4 kg

Berat badan saat ini
85,0 kg
Capaian: Kehilangan 1,7 kg dalam 1 minggu

Tujuan berat badan
63,5 kg
Sisa: 21,5 kg
Almost 40 years old and just now realizing how important my health is even after being diagnosed with Rheumatoid Arthritis 10 years ago...better late than never, right?? I have been on and off of Weight Watchers since I was 16 years old (at which time I became a lifetime member) so I know all of the plans and I know WW is the best plan out there. Why have I continued to gain weight over the years even though I know that? Because I wasn't in the right frame of mind to do it for me and my health. I joined the gym a month ago and I have been loving it! Well, maybe not LOVING it but sticking with it and not giving up!

This journey is about me and no one else!

Sejarah Berat Badan JinksE21


Mengikuti

rico123
Terakhir kali menimbang: Kehilangan 1,0 kg dalam 1 minggu Down
 
ambtreh
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
sailboatssink
Terakhir kali menimbang: Memperoleh 0,8 kg dalam 1 minggu Up
 
Karisue73
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down

Buku Masakan JinksE21

Kalori: 298kkal | Lemak: 3,96g | Karb: 33,45g | Prot: 29,68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
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Makanan & Latian Terbaru JinksE21


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