Ivy38 - Anggota

Ivy38

Bergabung Februari 2011

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

113,4 kg

Sejauh ini Berkurang: 11,3 kg

Berat badan saat ini

102,1 kg
Capaian: Kehilangan 1,6 kg dalam 1 minggu

Tujuan berat badan

81,2 kg

Sisa: 20,9 kg

Ikuti

Sejarah Berat Badan Ivy38

Kalori: 175kkal | Lemak: 11,64g | Karb: 16,90g | Prot: 2,59g

A delicious Indian dish made with potatoes, cauliflower and Indian spices.

Kalori: 296kkal | Lemak: 12,85g | Karb: 23,23g | Prot: 22,85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Kalori: 54kkal | Lemak: 2,38g | Karb: 7,94g | Prot: 1,58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

Kalori: 211kkal | Lemak: 10,60g | Karb: 22,58g | Prot: 6,09g

A dish to enjoy and prove that delicious brussels sprouts do really exist.

Kalori: 182kkal | Lemak: 2,61g | Karb: 25,38g | Prot: 12,49g

Fish of a different breed.

Lihat Buku Masakan Lengkap

	Homestyle Chili
	Boiled Egg
	Daging Babi Asap (Diawetkan, Dipanggang, Digoreng, Dimasak)
	Berjalan (Latihan) - 5,5 km/jam
	Berjalan (Sedang) - 5 km/jam