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Haymae1
Bergabung Januari 2007
Pos
10
Mengikuti
5
Pengikut
5
Riwayat Berat Badan

Berat Awal
117,9 kg
Sejauh ini Berkurang: 34,0 kg

Berat badan saat ini
83,9 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan
72,6 kg
Sisa: 11,3 kg
Well lets see here, I am 25 years old and have been struggling with my weight my WHOLE life! When I was 20 or so I lost about 75 pounds, I went from 240 to 165 in a matter of months but I did not do it the healthy way. I starved myself and took diet pills, and while I was extremely satisfied with the weight loss I wasn't with how I felt inside. I was run down and tired and got lots of headaches. After maintaining the weight loss for about 2 years I found out I was pregnant, happy news for my life but not for my struggle with weight. During the duration of nine months I convinced myself that I was eating for two and I could eat anything I wanted.I set myself up for failure and I did it, I failed myself, one more time. I gained a whopping 100 pounds in nine months, talk about a bummer and feeling depressed, there is nothing worse than being FAT and becoming SKINNY just to be FAT all over again. After I had my daughter none of my pre pregnancy clothes fit, I couldn't even get them over my butt now. I pretty much gave up at that point I have a newborn and am very tired so I decided OK i will just be fat. Well eight months later my husband and I find out, oops. pregnant again. By this point I had only lost the weight from breast feeding, I lost about 35 pounds and now I had to do it all over. I was terrified of gaining 100 poumds again and getting to that point of fatness where losing the weight is always out of reach. Well I gained 45 pounds I was so happy to have gained so little. Now two babies and 5 years later I weigh 260 not much above my beginning weight, so here I am starting the South Beach diet with a strong will and determination. I want to run with my kids and not get out of brethe in the first minute. January 9th was my first day of the diet and I look forward to losing LOTS of weight, at least 100 pounds. This time I want to be helthy about my weight loss I want to be around for a long time.

Sejarah Berat Badan Haymae1


Mengikuti

kandi kernan
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
mami623
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
crodrigu
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
 
Keeperof3
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down

Buku Masakan Haymae1

Kalori: 300kkal | Lemak: 15,87g | Karb: 14,25g | Prot: 27,00g
Shrimp with Green Beans
Spicy green beans and shrimp with lime.
Kalori: 225kkal | Lemak: 13,64g | Karb: 4,22g | Prot: 20,84g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
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