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Doodlehead
Bergabung Juli 2010
Pos
67
Mengikuti
8
Pengikut
9
Riwayat Berat Badan

Berat Awal
102,1 kg
Sejauh ini Berkurang: 4,1 kg

Berat badan saat ini
106,1 kg
Capaian: Memperoleh 0,2 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 38,1 kg
I'm in my late 40's, happily married. I am an emotional eater - and also have developed bad eating habits. So changing that at the core will be the biggest challenge. I need to find healthier ways to deal with stress. I also want my physical health to improve and get back to hiking, biking, camping and all of the things that I love to do.

It's amazing how weight can cause back, foot, knee pains and worsen "female" issues. It's just uncomfortable all around!

I got a fitbit HR. I use their app to enter my calories, but enjoy FS for the community here. I tried out spark and my fitness pal, but really like FS the most, so I am back -- starting again. I always thought I could do it alone, but I am failing alone. I admit it. I need support. I need encouragement and I need to create an environment around me (online and in my life) that welcomes and encourages support.

Sejarah Berat Badan Doodlehead


Mengikuti

HCB
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Gabriel Black
Terakhir kali menimbang: Memperoleh 1,4 kg dalam 1 minggu Up
kimjinxie
Terakhir kali menimbang: berat badan stabil Steady
 
PamP2012
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down


Makanan & Latian Terbaru Doodlehead


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