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DBoop
Bergabung Juli 2014
Pos
8
Mengikuti
0
Pengikut
1
Riwayat Berat Badan

Berat Awal
63,0 kg
Sejauh ini Berkurang: 1,8 kg

Berat badan saat ini
64,9 kg
Capaian: Memperoleh 0,0 kg dalam 1 minggu

Tujuan berat badan
54,4 kg
Sisa: 10,4 kg

Sejarah Berat Badan DBoop

Buku Masakan DBoop

Kalori: 198kkal | Lemak: 15,11g | Karb: 16,40g | Prot: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Kalori: 297kkal | Lemak: 17,52g | Karb: 20,58g | Prot: 16,51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Kalori: 318kkal | Lemak: 16,99g | Karb: 41,44g | Prot: 6,71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
Kalori: 320kkal | Lemak: 12,76g | Karb: 47,30g | Prot: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Kalori: 444kkal | Lemak: 41,37g | Karb: 18,93g | Prot: 4,35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
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Makanan & Latian Terbaru DBoop


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