Brittani1989 - Anggota

Brittani1989

Bergabung November 2011

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

77,6 kg

Sejauh ini Berkurang: 3,6 kg

Berat badan saat ini

73,9 kg
Capaian: Memperoleh 0,3 kg dalam 1 minggu

Tujuan berat badan

49,9 kg

Sisa: 24,0 kg

Ikuti

Sejarah Berat Badan Brittani1989

	metatrix
	Terakhir kali menimbang: Kehilangan 1,4 kg dalam 1 minggu

	Mandy9575
	Terakhir kali menimbang: Kehilangan 3,6 kg dalam 1 minggu

Kalori: 242kkal | Lemak: 18,66g | Karb: 10,59g | Prot: 10,09g

Grated cauliflower instead of rice is both delicious and low carb.

Kalori: 17kkal | Lemak: 1,08g | Karb: 1,55g | Prot: 0,69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

Kalori: 62kkal | Lemak: 4,84g | Karb: 0,57g | Prot: 3,24g

Traditional deviled eggs with a kick.

Kalori: 438kkal | Lemak: 31,00g | Karb: 4,25g | Prot: 35,03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Kalori: 206kkal | Lemak: 1,57g | Karb: 5,06g | Prot: 41,05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

Lihat Buku Masakan Lengkap

	Almond Breeze Original
	Classic Yellow Mustard
	Boneless Skinless Chicken Breast
	Pekerjaan Rumah Tangga
	Kerjaan Kantoran (Dibalik Meja)
	Latihan Beban (Sedang)