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This is an all new level of unfit overweightness for me. I have not been this heavy for a decade. This winter has been long and brutal, and a bunch of things have taken me down an unhealthy path. One being a new found love of donuts! I don't really have faith at the moment, but wanted to weigh in to keep myself accountable.
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1943 kkal
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Lemak: 113,64g | Prot: 78,62g | Karb: 164,68g.
Makan Pagi: Compliments Cream Cheese Spread, Dempster's Everything Bagel. Makan Siang: Kraft Classic Herb Salad Dressing, Mixed Salad Greens, Scalloped Potato. Makan Malam: Subway Banana Peppers, Horseradish Mustard, Dole Chopped Romaine Lettuce, Kale , Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Camilan/Lainnya: Chocolate Cake (with Chocolate Frosting), Kraft Smooth Peanut Butter, Dare Vinta Original. lagi...
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