Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2010
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54,5 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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733 kkal
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Lemak: 33,68g | Prot: 41,50g | Karb: 93,72g.
Makan Pagi: cream cheese, einstein honey whole wheat bagel. Makan Siang: Weight Management Asian Chicken Salad. Makan Malam: Easy Express Rigatoni with Chicken. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
Alright you're still going strong.... I wonder if you should have the hair extentions done now or maybe just before your new reality show airs....of course there's your dvd signing appearance.....
16 Apr 10 oleh anggota: thecoach
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Excellent! Almost in the teens, keep going! Thanks for stopping by yesterday mms.
16 Apr 10 oleh anggota: information
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@Coach ... Hahah ... Funny you say that because I was asked the other day if I had extensions in and the girl even asked to feel my head for tracks! Hahah
@Info ... Thank you! I am definitely going to keep losing ... but I'm getting close to being satisfied with my body ... what a great feeing huh!?
16 Apr 10 oleh anggota: mms0823
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Sejarah Berat Badan mms0823
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