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OMG. I'm almost there.
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61,7 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1731 kkal
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Lemak: 91,35g | Prot: 62,85g | Karb: 141,93g.
Makan Pagi: Metamucil, Original Liquid Coffee Creamer, Water, Coffee. Makan Siang: Water, 100% Whole Wheat Bread, Mild Cheddar Cheese. Makan Malam: Pumpkinhead Ale, Water, Roast Beef, Dorito Locos Tacos Supreme. Camilan/Lainnya: Saltine Crackers, Simply Jif Creamy Peanut Butter, Almonds, Simply Jif Creamy Peanut Butter, Bananas. lagi...
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2078 kkal
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Latihan:
Mengemudi - 30 menit, Berjalan (Latihan) - 5,5 km/jam - 29 menit, Belanja - 3 jam, Berjalan (Cepat) - 6,5 km/jam - 50 menit, Istirahat - 11 jam dan 11 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
YES! Great work..You will soon be at or below your goal. Congratulations!
05 Jul 12 oleh anggota: HCB
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Ouch! My ears! The roar of the crowd at the finish line is almost deafening! Here's to a well-deserved congratulations! We're rooting for you. (Can you see her rounding the bend, HCB?)
05 Jul 12 oleh anggota: jenkie5
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Oh Yes ! Here she comes now! Woooossshhhh...there she goes!
05 Jul 12 oleh anggota: HCB
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Awww...thanks, guys! FS is the BEST! So glad I found this place...
05 Jul 12 oleh anggota: Baxie
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05 Jul 12 oleh anggota: Earthlady
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Brilliant. Well done, great to 'see' the results!
06 Jul 12 oleh anggota: schmetterling34
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Sejarah Berat Badan Baxie
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