Catatan berat badan (tidak ada entri jurnal) untuk 23 April 2018
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99,2 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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1307 kkal
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Lemak: 43,27g | Prot: 69,54g | Karb: 156,96g.
Makan Pagi: By Sainsbury's Blueberries, Coffee with Semi-Skimmed Milk, Hard-Boiled Egg, Twinings Lady Grey, Kingsmill 50/50 Bread. Makan Siang: Bertolli Light Spread, Tesco Garlic Sausage, By Sainsbury's Blueberries, Kingsmill 50/50 Bread, Coffee with Semi-Skimmed Milk. Makan Malam: Coca-Cola Diet Coca-Cola (Can), Broccoli (with Salt, Drained, Cooked, Boiled), Birds Eye Frozen Peas, Boiled Potato, Carrots (without Salt, Drained, Cooked, Boiled), Beef or Meat Gravy, Roast Beef. Camilan/Lainnya: By Sainsbury's Blueberries. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Yelena'sNewLife
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