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Jurnal Cowgirlheart, 10 Apr 10

I wish the scale would move! I don't get it!

My clothes are telling me that I've lost a lot of weight. The pants I've been wearing, I can pull off zipped up and all. It's so cool. Well, maybe not that cool, since it means I look like I'm wearing someone else clothes. Someone who is larger than me!

We're going to Las Vegas this weekend, and the even better part is that my swimsuits fit, and look decent. It's a miracle. No, it's 5 months of running and working out!

That right there is enough motivation to keep going!!

Lihat Kalender Diet, 10 April 2010:
1051 kkal Lemak: 61,43g | Prot: 80,55g | Karb: 43,36g.   Makan Pagi: Chorizos, Fried Egg, Water (Bottled), Fat Free French Vanilla Coffee Creamer, Coffee. Makan Siang: grape tomatos. Makan Malam: pita chips, Red Pepper Hummus, garlic hummus, grilled chicken, Water (Bottled). Camilan/Lainnya: Jicama, Activate Water, Water (Bottled). lagi...
2955 kkal Latihan: Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 2 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, Duduk - 2 jam, Pekerjaan Kebun (Berkebun) - 1 jam, Tidur - 8 jam, Istirahat - 8 jam dan 20 menit, Lari - 10 km/jam - 40 menit. lagi...


Komentar 
remember that if you are picking up muscle it is heavier than fat. so you may be slimming down, but the scale doesn't show the change because the muscle is heavier. that was frustrating me, then i read something that said to trust how your clothes fit more than the scale. 
15 Apr 10 oleh anggota: pxwill

     
 

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