Catatan berat badan (tidak ada entri jurnal) untuk 03 April 2018
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70,4 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 7,4 kg.
Diet diikuti: Cukup Baik.
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1792 kkal
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Lemak: 94,98g | Prot: 80,16g | Karb: 170,25g.
Makan Pagi: Boar's Head French Brie, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Soft Boiled Egg, Trader Joe's Pecorino Romano, Jason's Deli Sliced Avocado, Trader Joe's European Style Whole Grain Bread. Makan Siang: Trader Joe's Albacore Solid White Tuna in Water, Trader Joe's Teeny Tiny Avocado, Trader Joe's European Style Whole Grain Bread, Trader Joe's European Style Whole Grain Bread. Makan Malam: Olive Oil , Green Peppers , Tomatoes, Mixed Salad Greens, Trader Joe's Pecorino Romano. Camilan/Lainnya: Trader Joe's Raspberry Preserves, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Peanuts, Trader Joe's Traditional Tunisian Harissa, Trader Joe's Persian Cucumber, Trader Joe's Harvest Grains Blend. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan Ti_sve
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