|
Almost there! I already felt this was going to be a good week, in spite of a kind of rocky weekend (I had one of those days where I wanted to eat everything in the house...), but as the week progressed and I found myself almost driven to get my walks in, I knew I was crossing some kind of threshold I hadn't experienced so far. I feel really good these days...
|
62,1 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,5 kg dalam 1 minggu
|