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Jurnal ColourMeFabulous, 21 Jun 12

06/21/12
Feeling allright. Managing to stick to my Summer Bang Challenge. Still not exercising like I should, but am happy with my progress so far.
I found a couple of great gals to share the journey with and they are very supportive. I don't know that I'm as supportive as I should be back to at them. Trying to navigate my way around this site.
I find I'm enjoying the challenge. It really does keep me motivated. Once this challenge has ended I will join another one to hold me accountable as well.
Not much has changed stress wise for me.. sometimes I do wonder if I just worry about stupid things that I have no control over..?? Why YES I do just that! haha... As I wrote that sentence I realised that's exactly what I'm doing. Hmmmm deep thoughts......
Well Keep on Keepin' on..as Gladys says
I CAN and will do this. I feel blessed that I only have the amount of weight to lose that I have. It is a struggle to lose any amount of poundage (is that a word?), but 55 more pounds is not a whole lot but it is MY own amount to lose.

Lihat Kalender Diet, 21 Juni 2012:
1283 kkal Lemak: 51,50g | Prot: 87,33g | Karb: 126,26g.   Makan Pagi: hellmans, steady eddie bread, string cheese, tomatoe, margarine. Makan Siang: skinny cow, red peppers, fat free cottage cheese. Makan Malam: skinny cow, Tuna Fish Salad, steady eddie bread. Camilan/Lainnya: coffee, String Cheese, Tuna Salad. lagi...



     
 

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