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Jurnal RoseFlorida, 14 Jun 12

One of those days. Had some cravings because it's that TOM and didn't give in. Well, not much really. Instead of the chocolate I wanted I made a cup of coffee with whipped cream and lightly dusted with cinnamon and dark cocoa powder. It was enough to stop the going for the "good" stuff. My dh did NOT bring home wise chips today! That's a good thing, I might have had some. Next week or even in a few days I'll be fine to have them in the house, but tonight NO! I don't know how he can eat a half a bag of chips a night. Usually he brings home ruffles or lays and I don't eat them but the wise ones, my pitfall. He heard me on the phone with a friend saying they would tough to pass up this week and he remembered.

Lihat Kalender Diet, 14 Juni 2012:
1046 kkal Lemak: 69,75g | Prot: 84,10g | Karb: 20,42g.   Makan Pagi: bacon, egg, bacon fat. Makan Siang: Pure Via, Coffee, sugar free french , 50/50 Blend Salad Mix, red pepper italian, tyson grilled chicken. Makan Malam: french dressing, campari, bacon bits, 50/50 blend, butter, red pepper italian, chicken breast. Camilan/Lainnya: coffee, cinnamon, dark cocoa powder, Sugar Free French Vanilla, Pure Via, sugar free heavy whipped. lagi...
2529 kkal Latihan: Belanja - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...


Komentar 
So hard to not want chocolate any time of the month, but especially at TOM. You did great! 
14 Jun 12 oleh anggota: maggamin
Its my TOM too and I'm craving chocs. You did good. After reading your journal, I'm thinking of mixing some splenda with a bit (maybe a lot :)) of cream cheese and cocoa to stave off the cravings. I might even add some crushed almonds! 
15 Jun 12 oleh anggota: SamEatsLess

     
 

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