|
06/13/12
Ok did the birthday thing and even though my portions were smaller.. I still ended up with more calories that I needed. The ice cream cake killed it (small slice) and also the salmon burgers maybe?? I can't find most times my foods in the "find a food" area and end up kinda settling on something thats most close to it..
Need to get more disipline on it. I was doing so well and then the last few days..stressed and eating.. Get a Grip!!
|
1731 kkal
|
Lemak: 83,28g | Prot: 101,11g | Karb: 143,12g.
Makan Pagi: Reese's Puffs Cereal, Milk (1% Lowfat with Added Vitamin A). Makan Siang: alaskan salmon burgers, Chocolate Mousse. Makan Malam: Deviled Egg, Baby Red Potato Salad, ceasar salad, ice cream cake, Alaskan Salmon Burgers. Camilan/Lainnya: Baby Red Potato Salad. lagi...
|
|
 Komentar
STOP being so hard on yourself. don't tell yourself off all the time, or to get a grip. you know you have done so well, so today is a new day, make it a good one, a much better one then you had lately. relax & only eat food that you enjoy & is good for you. for me its colour: the more colours there are in my salad...the better. remember: we all got up & downs, but you are not on your own. Missing your witty letters :) Huggz Tina
14 Jun 12 oleh anggota: schmetterling34
|
Thanks Darling!! Your right and still optimistic with this weeks weigh in. You Rock!!
15 Jun 12 oleh anggota: ColourMeFabulous
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ColourMeFabulous
|