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As I sign up for a couple of new Challenges I realize that it is time to do my body measurements and start keeping a record of inches lost. The weight is only one measure but inches is another.
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1260 kkal
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Lemak: 77,54g | Prot: 79,18g | Karb: 71,73g.
Makan Pagi: water, sweet n low, half and half, coffee, boiled eggs. Makan Siang: blue cheese salad dressing, boiled egg, crab legs, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: pistachio, beef jerkey. lagi...
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2329 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Berjalan (Latihan) - 5,5 km/jam - 1 jam, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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 Komentar
Nice to meet you LouAnn. The Challenges can be fun and motivating. Good luck!
06 Jun 12 oleh anggota: BuffyBear
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Sejarah Berat Badan LouAnn Lovato
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