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eating pretty well, exercising whenever I'm not exhausted. Doing well except for this apparent inability to sleep anymore. It's been just over two months since I went from a 8 - 9 hrs of sleep per night, to being able to sleep only three hours and wake up, unable to fall back to sleep. Once or twice a week I seem to sleep 6 - 8 hrs and feel wonderful when that happens. Lots of stress, no doubt playing a part of this sleeplessness.
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57,5 kg
Sejauh ini Berkurang: 21,9 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,0 kg dalam 1 minggu
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