Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
redwinelover
Jurnal
Jurnal redwinelover
Profil redwinelover
|
Riwayat Berat Badan
1 sampai 5 dari 468
Halaman:
1
2
3
4
5
...
Berikutnya
23 September 2018
Intermittent fasting and keto or just low carb. Perfect combo for me!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55,3 kg
24,0 kg
0 kg
100%
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
22 Oktober 2017
Still 2.2 lbs above pre-vacation weight, but I DID gain 11.2lbs in 3 weeks travelling thru Europe. No regrets!! I've been doing intermittent fasting since the end of July (except vacations and special occasions) and it works well for me. I did a 5 day full fast starting the day after vacation ended, then back to IF. I'm doing it not only for weight control, but for all the awesome health benefits as well. Pretty easy to adjust to and I typically eat 1600 -1800 calories a day on average.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55,4 kg
23,9 kg
0 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
22 Oktober 2017
Still 2.2 lbs above pre-vacation weight, but I DID gain 11.2lbs in 3 weeks travelling thru Europe. No regrets!! I've been doing intermittent fasting since the end of July (except vacations and special occasions) and it works well for me. I did a 5 day full fast starting the day after vacation ended, then back to IF. I'm doing it not only for weight control, but for all the awesome health benefits as well. Pretty easy to adjust to and I typically eat 1600 -1800 calories a day on average.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55,4 kg
23,9 kg
0 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
13 Agustus 2017
Did a very successful hcg round and am in P3D10. Great round, zero cheats, and am now 32 days with zero alcohol, too! Feeling great, have never seen this number on a scale as an adult!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,8 kg
24,6 kg
0 kg
100%
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
13 Maret 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55,8 kg
23,6 kg
0 kg
Cukup Baik
(2 komentar)
Kehilangan 0,0 kg dalam 1 minggu
Sejarah Berat Badan redwinelover
Lihat Riwayat Lengkap